BJJ
The great equaliser
Martial arts is such an amazing environment. It does not matter if you are a Domestic or a Doctor or you come from a poor country or a rich family, the respect given is the same. I have travelled the Read more…
BJJ
No quick fix
We seem to live in a age where people expect instant results but there are rarely any shortcuts to getting what you want. Many people will say look at him, he is super flexible or look at her, she does Read more…
Tai Chi
Tai Chi
If you are doing lots of really physical training such as Brazilian jiu-jitsu or Kettlebells then tai chi and qigong is invaluable. One of the keys to good sports performance and getting the most out of daily life is relaxation. Read more…
BJJ
Grading Success for our Mantis Kung Fu students this week.
It was a privilege to promote several students this week in our Junior and Adult Mantis Kung Fu. Traditionally Martial Arts systems like Karate, Kung Fu and Kali did not have grading systems. They worked like a family structure. The Read more…
BJJ
It’s just martial arts!
When you start off on your martial arts journey you might think its just about learning some self defence and getting fit but after a while you might start to understand that these things are just the beginning. The friendship, Read more…
BJJ
It’s there, if you want it.
Most of our students train for enjoyment and health but for those who have a desire to compete it is available. Our Brazilian Jiu-Jitsu (BJJ) group has been having great success in recent competitions and well done to those who Read more…
BJJ
What do you want?
So you want to improve your health, learn a new skill, start a business or just be happier! Then here is an interesting presentation on why you need to commit. https://youtu.be/vj-91dMvQQo. I am getting lots of enquiries about training and Read more…
BJJ
Slow and Steady – Return to Play
We have restarted indoor training with junior classes and adult individual training. Our Junior Brazilian jiu-jitsu class is scheduled to re-start on Thursday 6th May. Parents interested in getting their Child/Children into the training group can get further booking details Read more…
BJJ
10 years at current location
It’s hard to believe that Moi Fa has been at Walkergate since 2011. Here is a little history for those who don’t know. 1993 – Wing Chun class at Preston Grange Community Centre, North Shields – Students including Paul D Read more…
Tai Chi
November Lockdown
Everyone should be aware by now of the Lockdown announced by the Government to run from 5th November to 2nd December 2020. Due to these restrictions we will return to online training for our current students. It is with great Read more…