Tai Chi
Is 40 too old for Martial Arts?
Common thinking is that you need to be fit or young to start martial arts training but the truth is that anyone can start. You will gain fitness for an activity by doing it and age is not important as long as you go at your own pace. I have Read more…
Kung Fu
And just like that, it’s Chinese Lunar New Year time!
The year of the Fire Horse begins on 17th February 2026 and celebrations traditionally last for 15 days. Our team is busy this year between 30th January and 28th February performing around the North East. Keep an eye and a ear out for us in Newcastle, Gateshead, Sunderland, Durham, Teesside Read more…
FMA
Good Bye 2025 – Its a been an interesting one!
Well we made it through 2025 and what a year it’s been. Kicking off with Lunar New Year of the Snake in January & February which is always a busy time for our group performing Lion Dances and teaching school workshops access the North East. Also in February we had Read more…
Kung Fu
Beginners Wing Chun classes starting January
It’s not what you would expect from Kung Fu!, no flashy moves, high kicks or wasted movements. Direct, practical and efficient system which at one time had the name of Hong Kong street fighting. Come and learn the complete system, step by step and improve your fitness, confidence and self Read more…
Martial Arts
Another successful workshop
On Monday 26th May, Guro/Sifu Alec Morris held another Kerambit workshop. Thank you to everyone who attended including our friends from AFC Newcastle. We raised £110 for Daft as a Brush local charity and had loads of fun learning more Kerambit techniques. The Kerambit is a hooked knife from Silat Read more…