Safe and effective Kickboxing

San Da or San Shou îs the Chinese Name for Kickboxing. The Chinese style rules allow for Kicking, Punching and Throws. The throws add an element which makes the training and action slightly different from conventional kickboxing.

Our training starts with regular kickboxing skills and at a more advanced level the throws and takedowns are added. If you are after a straight forward training system which is great for fitness then our classes might suit you.

Open Class Times

Under timetable you can find open class times by style and by weekday