No super după new style classes or accelerated training programs. We do what we do daily and 2023 is no different. The systems we teach are tried and tested over centuries and are practical as well as challenging for the mind and body.

We teach rare and unusual programs such as Russian Hard-Style Kettlebells, Doce Pares Style Filipino Kali and Northern Shaolin 7 Star Praying Mantis Kung Fu.

Age is no barrier, fitness is no barrier, experience is no barrier, all we ask for is enthusiasm, commitment, an open mind and a smile.

Why not sign up for a free taster class or chat to get more information and see if we can find a class to help you reach you fitness, martial arts or life goals.


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