Tai Chi

If you are doing lots of really physical training such as Brazilian jiu-jitsu or Kettlebells then tai chi and qigong is invaluable. One of the keys to good sports performance and getting the most out of daily life is relaxation. Learning to move in a relaxed and coordinated fashion will Read more…

What do you want?

So you want to improve your health, learn a new skill, start a business or just be happier! Then here is an interesting presentation on why you need to commit. https://youtu.be/vj-91dMvQQo. I am getting lots of enquiries about training and people are enthusiastically signing up for classes on the app. Read more…

Re-opening statement

Subject to government approval, we are planning to re-open the academy from the 4th July, however in order to protect all students, and instructors there will be changes to classes, timetables and procedures. We also understand that some people will need to remain at home, either because of shielding, vulnerability Read more…