Perfect class for beginners and students who have been training the traditional styles at moi fa. Our Kickboxing class will cover the fundamentals to give you a solid foundation for your martial arts development. Safe, functional and fun training which will get you fit and confident. Sign Up for our Read more…
Several new classes are starting at Moi Fa including this one for ladies only. A mix of martial arts and fitness for all levels of ability. Get fit, have fun and learn new skills. We have already started but new members are welcome at any time.
I have to say working my way through my fifth decade on the planet, my wants and needs have definitely changed. I do much more mobility work now and dare I say, even enjoy it. Wriggling and moving the body into what should be easy positions is challenging and hopefully Read more…
Hey, my apologies on the length of time between posts. It’s been a very busy few months adjusting to full time teaching and also getting some travel in to France and Crete. We have had workshops with SGM Danny Guba, Gruo Alec Morris and Guro Jamie Berry in the last Read more…
Well International Women’s Day has snuck up on me again so I have been reflecting on our progress in the last 12 months. I am pleased that we now have women training regularly in our Brazilian Jiu-Jitsu and Mantis Kung Fu classes as well as our Tai Chi, Kettlebells and Read more…
Lucky for me by my second trip I had an idea of how useful and powerful tai chi training can be and I have never stopped practicing in the last 20 years. Tai Chi can help you fill holes in your current training and challenge you in different ways that Read more…
As the year of the Tiger comes to a close and the year of the Rabbit starts, the Academy is busy again with Lion Dance performances and primary school workshops. The Moi Fa team has been performing across the region for more than 20 years now and it brings the Read more…
No super după new style classes or accelerated training programs. We do what we do daily and 2023 is no different. The systems we teach are tried and tested over centuries and are practical as well as challenging for the mind and body. We teach rare and unusual programs such Read more…
Not many topics in martial arts create so much dispute. They should be a higher grade, he does not deserve that grade, gradings are money making events for the instructors, I failed and I should of passed, I am a higher grade than you so you must do what I Read more…
Sometimes the students do things better than the teacher. Here is a way to tie your sash so it does not become undone. Take pride in your appearance, Kung Fu starts with your mindset.