Sounds like a good name for a Shaw Brothers movie but it was just a visit from an old student. Jony came back to the UK to renew his China visa and dropped in to take part in our Tai Chi and Mantis Kung Fu classes. We wish him safe travels back to the home of kung fu. After gaining his foundation at moi fa he has been training in China for several years now.
Most of our classes are full but we have a Thursday class at 4pm which is perfect for beginners aged 4-9 years. Our Kids Kung Fu class (Little Mantis) will teach a solid foundation of Read more…
Kettlebells gained popularity in the West in the 1990s and 2000s after Pavel Tsatsouline and the Russian Kettlebell Challenge (RKC) taught workshop and certification courses throughout the world. The Metal ball with a handle orginally Read more…
Common thinking is that you need to be fit or young to start martial arts training but the truth is that anyone can start. You will gain fitness for an activity by doing it and Read more…
1 Comment
Stuart sproat · 10 September 2026 at 9:18 am
Brilliant class been couple time all learning and great people 😁