Sounds like a good name for a Shaw Brothers movie but it was just a visit from an old student. Jony came back to the UK to renew his China visa and dropped in to take part in our Tai Chi and Mantis Kung Fu classes. We wish him safe travels back to the home of kung fu. After gaining his foundation at moi fa he has been training in China for several years now.
Kettlebells gained popularity in the West in the 1990s and 2000s after Pavel Tsatsouline and the Russian Kettlebell Challenge (RKC) taught workshop and certification courses throughout the world. The Metal ball with a handle orginally Read more…
Common thinking is that you need to be fit or young to start martial arts training but the truth is that anyone can start. You will gain fitness for an activity by doing it and Read more…
The year of the Fire Horse begins on 17th February 2026 and celebrations traditionally last for 15 days. Our team is busy this year between 30th January and 28th February performing around the North East. Read more…
1 Comment
Stuart sproat · 10 September 2026 at 9:18 am
Brilliant class been couple time all learning and great people 😁