So you want to improve your health, learn a new skill, start a business or just be happier! Then here is an interesting presentation on why you need to commit. https://youtu.be/vj-91dMvQQo.

I am getting lots of enquiries about training and people are enthusiastically signing up for classes on the app. What confuses me as why people often sign up then cancel or just don’t attend.

#decisions #martialarts #kettlebells #lifestyle #health #Fitness #goals


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